What to Expect at Your First Physical Therapy Visit in Miami Gardens
Quick Answer
Your first visit typically lasts 45–75 minutes at All In One Specialty Health in Miami Gardens. You check in, complete intake, then a licensed physical therapist reviews your history, examines movement, explains findings in English or Spanish, starts gentle treatment when appropriate, and outlines a follow-up plan. Florida direct access often lets you begin without a physician referral for up to 30 days; insurance rules can still differ. We offer same-week appointments when scheduling allows — not walk-in or guaranteed same-day care.
What happens step by step
Arrival and intake (about 10–15 minutes)
Plan to arrive a little early if paperwork is not finished. Wear clothes you can move in. Bring a photo ID, insurance card, any referral your plan requires, a medication list, imaging reports if you have them, and PIP or workers' compensation details after an accident. See how to prepare and what to wear.
Clinical interview (about 15–20 minutes)
Your physical therapist asks how symptoms started, what makes them better or worse, and which daily tasks matter most — work, driving, sleep, or picking up grandchildren. Specific goals beat “feel better.” Care is available in English or Spanish for the whole visit, not only check-in. Clinical leadership is Patricia Freire, PT (Florida license PT13065).
Physical examination (about 20–30 minutes)
The exam covers posture, range of motion, strength, balance, and movement patterns. Special tests may briefly reproduce or relieve symptoms so the plan matches the right tissue and movement problem. This is an evaluation, not a diagnosis self-test you complete at home.
Education, first treatment, and the plan
Findings are explained in plain language. Many patients receive hands-on care and a short home program on day one. Together you set visit frequency (often two to three times per week at the start) and milestones. Read how often physical therapy visits run.
Do I need a referral for the first appointment?
Florida law allows a licensed physical therapist to evaluate and treat without a physician referral for up to 30 days. After that window, a referral from a physician, dentist, podiatrist, or ARNP is required to continue. Medicare has its own plan-of-care signature rules. Call (786) 613-7160 so we can confirm what your insurer requires. Details: Florida direct access and insurance coverage.
FAQ
Is the first visit painful? We work in a tolerable range. Mild soreness like starting a new exercise routine can happen. Sharp or unexpected pain is not the goal. Is physical therapy painful?
Can I complete the visit in Spanish? Yes. Evaluations, treatment, home exercises, and insurance questions can be handled in Spanish. Bilingual physical therapy and terapia física en Miami Gardens.
What if I also need mental health support? Physical therapy and mental health are offered under one roof. See coordinated care.
Next steps
Ready to start your recovery? Call (786) 613-7160 or email pt@allinonecaresolutions.com.
All In One Specialty Health — 16191 NW 57th Ave Suite A, Miami Gardens, FL 33014
Hours: Monday, Wednesday, Friday: 8:00 AM – 5:00 PM; Tuesday, Thursday: 8:00 AM – 3:00 PM

